Exposure and response prevention (ERP)
Exposure and response prevention has been shown to be highly effective in treating ARFID. Since ARFID is rooted in fear, sensitivity to, and avoidance of certain foods, gradual exposure to those foods can be key to slowly shifting emotional and thought patterns and behaviours. ERP provides a safe and supportive space to become accustomed to and more comfortable with avoided foods. Underpinning mechanisms of change of both FBT and CBT will inevitably also also be encountered in exposure treatment.

Cognitive behavioral therapy for ARFID (CBT-AR)
CBT-AR has been specifically designed to address and adjust the thought patterns that contribute to ARFID behaviours. Patients will work with their therapist to notice and challenge the thoughts and feelings that contribute to their limited intake, and adjust their behaviour accordingly.

Family-Based Treatment for ARFID (FBT-ARFID)
FBT is the leading evidence-based approach for eating disorders in young people, and FBT-AR has been modified specifically for ARFID. It also empowers a patient’s family to take a central role in treatment and provide the accountability and support they need to recover.

The Body Project
The Body Project is a cognitive body-acceptance program designed to help young people resist cultural pressures to conform to the appearance ideal standard of beauty and reduce their pursuit of unrealistic bodies. This group was originally designed as a prevention intervention and NZEDC is pleased to offer a modified version of this group tailored to meet the needs of those nearing the end of treatment for an eating disorder to support with relapse prevention. This is a fun and interactive group that involves robust discussions and exercises. The group is facilitated weekly over four weeks usually in the evenings and group sizes range from 4-6 participants.