Are you......
Struggling to control your weight with strict diets that just don't work?
Out of touch with your body's hunger and fullness cues?
Confused by conflicting diet messages?
Feeling extreme guilt when eating certain foods?
NZEDCs "Intuitive Eating Group" may be for you. This six-week group is starting Tuesday 18th October.
Contact Garalynne for more details.
garalynnes@nzedc.co.nz
